When A TODO List Becomes Toxic

N I K A O S*

no-todo

This could be a tricky concept to navigate, but I’ve had a recent revelation that has been a game-changer for me… and of course I’ve gotta share it with you!

Now don’t get me wrong, I live or die by my todo lists.

The problem with me, however, is that I’m a driven performance-based perfectionist who doesn’t have an “off” button.

You might be asking “what’s wrong with that”. And on some level, you would be correct.

It has served my career and bank account well for several decades.

But living on the edge like that for too long WILL HAVE (not might have) catastrophic health, relationship and overall well-being negative effects.

And in my case, to the extreme. Burnout is real.

I knew I was getting more and more tired over the last few years, but the doctors, cardio tests, bood work, MRIs and every other test imaginable all…

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About NIKAOS, JOR & LMP

Life is hard, and change is inevitable. Sometimes it is welcomed, and other times it is overwhelming. As a child abuse survivor who has struggled with mental illness such as anxiety, PTSD, ADD, OCD, addictions and mountains of self-worth issues, I now find myself resilient, empowered and filled with gratitude most days. But that doesn't come easy or natural. It takes intentionality. It takes faith. It takes patient endurance. It takes incredible amounts of self-awareness, honesty, humility, and courage to make choices that are the polar opposite of how you feel. It takes vision and determination, hope and healing. I'm glad you stopped by my blog, I hope you found something of use as I transparently share my journey with others, the highs and the lows, the wisdom and the blunders, in the hopes that my mess becomes a message of hope, encouragement, and strength for even one person. .
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