This could be a tricky concept to navigate, but I’ve had a recent revelation that has been a game-changer for me… and of course I’ve gotta share it with you!
Now don’t get me wrong, I live or die by my todo lists.
The problem with me, however, is that I’m a driven performance-based perfectionist who doesn’t have an “off” button.
You might be asking “what’s wrong with that”. And on some level, you would be correct.
It has served my career and bank account well for several decades.
But living on the edge like that for too long WILL HAVE (not might have) catastrophic health, relationship and overall well-being negative effects.
And in my case, to the extreme. Burnout is real.
I knew I was getting more and more tired over the last few years, but the doctors, cardio tests, bood work, MRIs and every other test imaginable all…
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